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Liz Oliver -

I help leaders transform the way their teams connect, grow, and achieve lasting change.

"Liz has a true gift for personalising and tailoring therapies that exactly suit what you never realised you needed. I was having terrible trouble sleeping caused by sleep apnoeaand an ongoing practice of guided meditation is truly helping after years of tried and failed remedies. She really cares about people's journeys and I can't recommend her highly enough".

"My head was so scattered and anxious before our session. I thought I wouldn't focus very well butI felt really safe and comfortable with Liz. After a guided visualisation of slowly walking down 10 luxury carpeted stairs, I thought I just fell asleep... but was totally aware when she guided me backup them again and I felt like I was floating back to the surface".

The Reset Sessions

Safe to Shine


When was the last time you felt truly safe to be yourself?


Join me for a one hour session on 13th November 

                                                                       7pm - 8pm


We talk a lot about confidence,  but real confidence doesn’t begin with doing more. It begins with feeling safe enough to speak, show up, and take up space.


Follow the link below to secure your space...


Culture Change Through Coaching

Your Partner For Business Transformation

At One True Path, we know that lasting culture change doesn’t come from policies or slogans, it comes from people. With extensive experience in leading teams through transformation, Liz combines leadership insight with powerful coaching methods, such as NLP and Positive Inpact Mapping, to help organisations shift behaviours, strengthen collaboration, and build resilient cultures that deliver results.

Executive Coaching

Let's work together to help your people thrive...

In high-stakes environments, leadership can become relentless. Based in Hertfordshire or online, my executive coaching is a space to pause, reflect, and lead with intention.

Drawing on two decades of senior leadership and deep coaching expertise, I support leaders and organisations to create sustainable impact with authenticity, clarity, and purpose.

Tailored Coaching

Tailored to you, uniquely yours...

Each package we offer is created with care and intention putting you at the heart of it all. Whether you're navigating a life transition, rebuilding your confidence or you're ready to step into your fullest self, these sessions are designed to support real and lasting change all at your own pace.

Access to Work

If you need help with the application, I’m happy to guide you.

My coaching is rooted in deep empathy and practical support, blending mindset work, somatic practices, NLP, Time Line Therapy, and optional hypnotherapy to create lasting, meaningful change. All sessions are Access to Work friendly, which means if you’re eligible, the cost of your coaching may be fully covered by government funding.

Let's get in touch...

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